Sugar Killer Porridge Mix

Porridge Mix:

Benefits:

1. If taken daily, it controls diabetes, since the ingredients are cultivated in our State.
2. It increases immunity.
3. Useful for Blood Pressure, Constipation and Nervous Troubles.
4. Best for keeping the body in healthy condition also for non diabetes.

Method:

Pour 4 glasses of water in a vessel, mix a large 4 table spoon of porridge flour in it, add required amount of salt and mix it well, keep it on medium flame and stir it without touching it, when the porridge is ready, put it down and cut mint and coriander leaves into small pieces, pepper and cumin powder and mix it in medium heat.
Delicious, tasty and healthy porridge ready to drink.

Ingredients:

Kaatuyanam Rice, Mappillai Samba Rice, Ragi, Kambu, Samba Wheat, Foxtail Millet, Kodo Millet, Barnyard Millet, Little Millet & Fenugreek.